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The paina 95.9
The paina 95.9












A four-time finisher and winner in 2012, Grahak was first encouraged to try this race in 2007 by Sri Chinmoy, despite never having run more than 50 miles before.

  • Running Beyond The Marathon by Grahak Cunningham.
  • The book "Sport and Meditation" includes a special section where Sri Chinmoy is answering questions from 3100 Mile Race participants. A selection of talks, answers, tips and instructions on unlocking your untapped inner strength and bringing it into your fitness endeavours.
  • Sport and Meditation by Sri Chinmoy, founder of the 3100 Mile Race and a pioneer in the application of meditation to sports (and running in particular).
  • the paina 95.9

    After the hero's journey comes the supreme knowledge that one has accomplished the unimaginable. It's our hope that for all the runners, the 3100-Mile Race will be both a physical and spiritual journey - a joyful and enlightening experience. While a race is by definition a form of competition, the self-transcendence aspect means that runners should feel they are competing with themselves, to run the best race they can, while relating to fellow runners in a spirit of camaraderie and good decorum. No particular beliefs are required to apply for the race, but applicants should feel comfortable blending into a spiritual environment where most of their fellow runners and crew will be spiritual seekers. However, each year race organizers are pleased to select one or two non-Team participants. However, for this ultra event, enrollment is limited - out of numerous applicants, each year 10 to 15 stellar men and women are chosen based on their prior achievements in the ultrarunning community, ability to complete the distance, and other factors.ĭue to the race history and spiritual dimension, most participants have been members of the Sri Chinmoy Marathon Team. The Sri Chinmoy Marathon Team holds events as short as two miles which anyone can enter. To continue on, the runner must rely on his or her own inner determination, to tap into the infinite spiritual power that is within us all, which Sri Chinmoy calls the soul, the representative of the ultimate Divine Being.įor those runners who are Sri Chinmoy's students, the 3100-Mile Race represents an affirmation of his teachings on self-transcendence, an opportunity to manifest the hidden potential of the soul in a practical and dynamic way. In our experience as runners, there comes a point in a race when one's physical prowess has reached its limit. The self-transcendence aspect is particularly important in ultrarunning. Interviewed by Sports Illustrated in 1990, legendary ultrarunner Yiannis Kouros said: "Without Sri Chinmoy, we would have few races and little future.

    the paina 95.9

    His emphasis on self-transcendence and the triumph of the human spirit provides the inspiration which has powered the race since its inception. The Self-Transcendence 3100-Mile Race was conceived by Sri Chinmoy (1931-2007), a spiritual teacher, athlete, artist, musician, poet, and humanitarian. Runners are strongly encouraged to provide their own individual helpers, who are attuned to their individual needs and provide further support. Our experienced Team are veterans of many races, and always happy to offer advice and encouragement. The Marathon Team's legendary attention to detail means that each runner has the amenities he or she needs, including a clean, safe environment and plenty of liquids to stay hydrated.

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    Each runner is provided with space in a camper for rest breaks. The base camp is well-lit, and during evening hours a Team member travels the loop on a bicycle, helping to ensure runners' safety.Ībundant vegetarian meals and snacks are prepared throughout the day and served at the counting station. If they want to, they can continue as late as 12 midnight when the course closes for the night. and run for extended periods throughout the day, taking breaks as needed. In order to meet their goal of 3100 miles in 52 days, they must log an average of 59.6 miles per day. The course is flat, and the well-staffed aid station is always within easy reach.Ĭonceived of as both a physical and spiritual journey, the race allows athletes to test themselves in a format, unlike any other ultra-marathon. The race resumed in New York in September 2021, and it will continue in this September-October timeframe. In 2020, we had to cancel the race in New York, instead it took place in Salzburg, Austria under strict health supervision. From 1997 to 2017 the race took place every summer from June to August. 5488 mile loop around a sports field, playground, and high school in Jamaica, Queens, New York City. The race takes place annually over a 52-day period, with runners traversing a.














    The paina 95.9